The Iron Wood Thrower Development Camp offers 'world-class'
instruction in the four throwing events of Track and Field: Discus,
Hammer, Javelin, and Shot Put.
Iron Wood Camp 2015 has been set for July 7th-12th at Eastern Washington University!!!


Campers and Coaches please make sure and read the Campus/Location page, Camp Features page and Check in/Transportation page.  Under the Camp Features page click on "What to Bring" as its information is very IMPORTANT!! Eastern Washington Univ. does not provide bedding, soap, towels or toiletries.  All the information needed for camp is on this site. Please contact us if you have any other questions using the "Contact Us" tab.
Please join us from July 7-12th, 2015 at Eastern Washington University for the 26th Annual Iron Wood Thrower Development Camp!  We are updating the camp this year by adding video analysis for each camper, an instructional notebook with technical throwing progressions and drills for each event as well as a weightlifting segment to help achieve  peak performance!!!

Our traditional staff will be in attendance once again, including these notable former and current Olympians, and American and World Record Holders:

Mac Wilkins (Discus 232'10''- 70.98m, Shot Put 69'2''- 21.04m and 4x Olympian, Olympic Gold Medalist, Olympic Silver Medalist, 4x World Record Holder),
Karin Smith (Former American Record holder in Javelin 212'6''- 64.77m and 4x Olympian),  
Sarah Stevens-Walker (Shot Put 61'7''- 18.79m, Discus 189'6''- 57.73m, Hammer 218'5''- 66.52m and World Championships Team Member),
Duncan Atwood (Former American Record holder in Javellin 308'7''- 94.06m and 2x Olympian),  
Jarred Rome (Discus 225'7''- 68.76m, Shot Put 66'11''- 20.40m and 2x Olympian).

Several additional staff members will be confirmed in the very near future and will be listed on our revised website as soon as they are confirmed.  If you have any questions please email us at: ironwoodcamps@gmail.com or use the "Contact Iron Wood" tab at the top.
LOCATION
FEATURES
TESTIMONIALS
--Jill Camarena, USA Olympian 2008, 2012
"Iron Wood Thrower’s Camp has changed my life. I first went to Iron Wood as a 9th grader who was a softball player at heart. My experience at Iron Wood with both the staff and the other athletes was unlike any other sport. Because of the passion and desire I saw in those around me, Iron Wood helped me not only enjoy throwing more, but helped me fall in love with the sport of track and field. The friends and coaches I have met at the camp have continued from the time I was a young camper, through high school, college and even now as I return as a counselor and coach. Iron Wood is not only the best camp available for throwers, it is the best camp overall that I have been to because of the love and hard work of those who put it on. Thank you Iron Wood!!"
 
Website By TwWebDev.com 2013