The Iron Wood Thrower Development Camp offers 'world-class'
instruction in the four throwing events of Track and Field: Discus,
Hammer, Javelin, and Shot Put.
ATTENTION:
Check in is July 7th from 12-4 at Morrison Hall on the bottom floor.
2014 Camp Schedule
 
Campers and Coaches please make sure and read the Campus/Location page, Camp Features page and Check in/Transportation page.  Under the Camp Features page click on "What to Bring" as its information is very IMPORTANT!! Eastern Washington Univ. does not provide bedding, soap, towels or toiletries.  All the information needed for camp is on this site. Please contact us if you have any other questions using the "Contact Us" tab.
Please join us from July 7-12th, 2014 at Eastern Washington University for the 25th Annual Iron Wood Thrower Development Camp!  We are updating the camp this year by adding video analysis for each camper, an instructional notebook with technical throwing progressions and drills for each event as well as a weightlifting segment to help achieve  peak performance!!!

Our traditional staff will be in attendance once again, including these notable former and current Olympians, and American and World Record Holders:

Mac Wilkins (Discus 232'10''- 70.98m, Shot Put 69'2''- 21.04m and 4x Olympian, Olympic Gold Medalist, Olympic Silver Medalist, 4x World Record Holder),
Karin Smith (Former American Record holder in Javelin 212'6''- 64.77m and 4x Olympian),  
Sarah Stevens-Walker (Shot Put 61'7''- 18.79m, Discus 189'6''- 57.73m, Hammer 218'5''- 66.52m and World Championships Team Member),
Duncan Atwood (Former American Record holder in Javellin 308'7''- 94.06m and 2x Olympian),  
Jarred Rome (Discus 225'7''- 68.76m, Shot Put 66'11''- 20.40m and 2x Olympian).

Several additional staff members will be confirmed in the very near future and will be listed on our revised website as soon as they are confirmed.  If you have any questions please email us at: ironwoodcamps@gmail.com or use the "Contact Iron Wood" tab at the top.
LOCATION
FEATURES
TESTIMONIALS
--Aretha Hill Thurmond, USA Olympian 1996, 2004, 2008, 2012
"Iron Wood made throwing fun for me. At my first camp, I didn't know much about any of the throws and I left with an appreciation for all of the throws. My high school coach, Keith Eager and I learned something new every year we attended the camp. One of my best memories of Iron Wood is that of the Goal Stick. I kept it all through college. A lot of the things I learned at the camp I am still using today."
 
Website By TwWebDev.com 2013